Okay, so I'm back from yoga and haven't decided yet what I think. It was definitely good, and relaxing, but I'm thinking I like more of a workout.... I just need to remind myself that I'm doing this more for the stress factor than anything. It's good though and I enjoyed it!
Yoga is an interesting thing... it does help tone though... right? i think you should stick with it. It isn't going to hurt you. What doesn't kill you, only makes you stronger! ha! Maybe I should take my own advice....
2 comments:
Yoga is an interesting thing... it does help tone though... right? i think you should stick with it. It isn't going to hurt you. What doesn't kill you, only makes you stronger! ha! Maybe I should take my own advice....
yup...yoga tends to be alot of stretching till it gets more advanced...any workout is a good workout, though!!
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